Dancing Will Keep Your Brain Young
A study shows that dancing is scientifically proven to keep you alert, fresh and reverse signs of aging in the brain.
Study
Am I Damaging My Hearing in Loud Workout Classes?
An audiologist weighs in about the loud music used to take workout classes to the next level.
Study Finds Ravers Get a Serious Workout
You may not realize it but you may have been shuffling off significant number of calories while raving.