health

A study shows that dancing is scientifically proven to keep you alert, fresh and reverse signs of aging in the brain.

• By Saad Qureshi
  Feb 20, 2018

It's Flu Season and We still want to Party!

• By Scott Gaczorek
  Feb 5, 2018

An audiologist weighs in about the loud music used to take workout classes to the next level.

• By Saad Qureshi
  Feb 2, 2018

Dirty Lemon recently released a new line of Essential Daily Beverages that aid in sleep, fat burning, skin health, and digestion.

• By Saad Qureshi
  Jan 8, 2018

What Mysteries Are You Eating?

• By Angelique Bianca
  May 18, 2016

What's For Breakfast?

• By Angelique Bianca
  May 12, 2016

Portion Control Is Key

• By Angelique Bianca
  May 10, 2016

Don't Do This!

• By Angelique Bianca
  May 4, 2016

Do You Have A Nightshade Intolerance And What Is It?

• By Fit EDM
  May 3, 2016

• By Angelique Bianca
  May 2, 2016

5 Poses For Healing And Reducing Stress

• By Angelique Bianca
  Apr 25, 2016

5 Incredible Men To Inspire You To Be Your Best

• By Angelique Bianca
  Apr 25, 2016

Amazing Liver And Gallbladder Flush For You

• By Angelique Bianca
  Apr 20, 2016

Knowledge is Power

• By Angelique Bianca
  Apr 12, 2016

Whether Your Cardio Is At The Gym Or In The Bedroom

• By Angelique Bianca
  Apr 4, 2016

Play This Fun Memory Challenge

• By Angelique Bianca
  Mar 30, 2016

The Reason Why You Need To Massage Your Feet Before Bed

• By FitEDM
  Mar 28, 2016

With Ellie Krieger

• By FitEDM
  Mar 20, 2016

• By David Yoshitomi
  Mar 30, 2014