health
Dancing Will Keep Your Brain Young
A study shows that dancing is scientifically proven to keep you alert, fresh and reverse signs of aging in the brain.
By Saad QureshiFeb 20, 2018
Whiskey is the Unsung Party Hero
It's Flu Season and We still want to Party!
By Scott GaczorekFeb 5, 2018
Am I Damaging My Hearing in Loud Workout Classes?
An audiologist weighs in about the loud music used to take workout classes to the next level.
By Saad QureshiFeb 2, 2018
Get Fresh with Dirty Lemon Beverages
Dirty Lemon recently released a new line of Essential Daily Beverages that aid in sleep, fat burning, skin health, and digestion.
By Saad QureshiJan 8, 2018
Wisdom Wednesday; You Won't Believe What's In Your Food And Not On The Label
What Mysteries Are You Eating?
By Angelique BiancaMay 18, 2016
The Truth About Cereal; Or How To Destroy Your Hormones, Zap Energy & Cause Weight Gain
What's For Breakfast?
By Angelique BiancaMay 12, 2016
Health Tip Tuesday; How To Seriously Lose Weight
Portion Control Is Key
By Angelique BiancaMay 12, 2016
Wellness Wisdom Wednesday; Is Your Work Out Killing You?
Don't Do This!
By Angelique BiancaMay 4, 2016
Tuesday Tip; Food Is Medicine
Do You Have A Nightshade Intolerance And What Is It?
By Fit EDMMay 3, 2016
EDM Yoga; 5 Tracks To 5 Simple Yoga Poses
5 Poses For Healing And Reducing Stress
By Angelique BiancaApr 25, 2016
Motivational Man-Day Monday
5 Incredible Men To Inspire You To Be Your Best
By Angelique BiancaApr 25, 2016
Monday Morning Make Out, Make Love, Or Make A Move Playlist
Whether Your Cardio Is At The Gym Or In The Bedroom
By Angelique BiancaApr 4, 2016