Food Is Medicine
Eating Healthy at a Music Festival
It’s important to eat mindfully at a music festival in order to maintain optimal health. There are tons of junk food joints at every corner, so it’s important to be educated on how it can affect you throughout the day.
Healthified Desserts that Keep the Pounds Off
Ditch the store-bought desserts and try 6 of these homemade treats courtesy of Redefining All Diets. The best part is that these are 100% gluten-free AND dairy-free.