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Wellness Wednesday Wisdom; How Long Should You Exercise?

The Latest In Fitness News

By Angelique Bianca
Apr 27, 2016

Ashley Conrad

The Fastest Way To Get Fit

With Ashley Conrad Celebrity Trainer

By Angelique Bianca
Mar 23, 2016

CompleteBurn class

What's New? CompleteBURN Fitness

LA's Hottest Group Fitness Experience

By Angelique Bianca
Mar 10, 2016

Plants for Bees Gardening

Gardening For Fitness And Fun

Something For The Whole Family

By Angelique Bianca
Mar 8, 2016

DJ Mag Saw The Future Of Fitness And Dance Music

Why Fitness And Soundtracks Are The Perfect Fit

By Angelique Bianca
Feb 18, 2016

Can Beer Be An Effective Post-Workout Recovery Solution?

Can Beer Be An Effective Post-Workout Recovery Solution?

By David Yoshitomi
Mar 30, 2014

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